Everything you need to know about our classes:

When do we dance?

How much does it cost?

£7 per class, pay as you go. Performance class: varies (advised per performance)

Dancers either pay cash at the door or via bank transfer ahead of class.

Where to find us

Tuesdays are in the main building – just go to reception and ask. The Greyfriars Hall has air conditioning and a beautiful wooden floor.
Saturday we have the larger Activity Centre which is beside the library. Follow the music and laughter!

What to bring

Wear comfortable clothes you can move in and bring water. Shoes should be flexible – trainers or dance shoes are ideal (most of the dancers have invested in jazz shoes having decided to take part long term), but as long as your shoes have some grip and are flexible enough to move in you will be fine.

What to expect

When you arrive you will be welcomed by Karen Jane and most of the dancers will introduce themselves. There is a simple health form to complete that informs your dance coach of anything that may be useful to make your experience comfortable so come 5-10 minutes early to allow time for this.

The class starts with a good warm up, followed by your main choreography, we normally spend 5 minutes on strength, balance, musicality or similar and finish with a cool down and stretch. Most of the dancers then join us for coffee at our local coffee shop – this is optional but a great way to get to know everyone.

We operate a WhatsApp group which tells you everything you need to know and we can add you to this after your first class if you wish.

Please feel free to watch our video showing a typical view of our dance mornings: (Coming soon..)

How to book

Spaces are limited as we like to have plenty of room to move so please contact us to book your first session. Most people start in the Tuesday 09:30, then add Saturday too and many also perform after being with us for a few months.

Phone Karen Jane: 07949 179282 Email:danceenergy.uk@gmail.com

Or contact us using the form below: